Yoga and Mindfulness for School Children Year 2020/2021 ends for summer break.
.
Yesterday with the littlest little, just having fun with balloon yoga 🥳 to celebrate!
.
And today for bigger littles, first is to create awareness and recognize our own feelings using Color by emotions Mandala
.・。.・゜✭・.・✫・゜・。.
What if our emotions have a good and well intended purpose?
Take a pause *breathwork*
.
Eventually we’ll learn to manage them in our lives.
Resilient, I am
#gracechildlightyoga
.
.
.
Search